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Channel: Maternal Fitness – The Mother Baby Center Blog
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The truth about exercise and pregnancy

Dr. Deb Krahl has been a practicing OB/GYN for 16 years. She received her medical degree from the University of Minnesota before completing her residency training at the University of...

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A mom’s story: The power of walking

This is a guest blog post by Liz Keating. She’s a Family Advisory Council member at Children’s Hospitals and Clinics of Minnesota and a mom of three. I had to be largely off my feet while pregnant with...

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Make exercise a priority during pregnancy

Elisa Wright, MD You’re pregnant. Congratulations! Besides the nausea and fatigue, you probably have many questions: “What should I eat? What shouldn’t I eat? What vitamins or supplements should I...

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Did you say twins?

David I. Lynch-Salamon, MD Finding out you are pregnant with more than one baby is definitely exciting and likely a little intimidating for most women and their families. Even though multiple births...

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